Symptom tracking

GLP-1 Low Libido Tracker: Sex Drive, Mood, Dose Timing

Reduced sex drive, orgasm changes, fatigue, mood shifts, body changes, and rapid weight loss can overlap. A private timeline helps make the discussion less vague.

Track libido, mood, symptoms, and dose timing in Jabbit
Evidence boundary: Sexual side effects are not established as common GLP-1 effects from large trials. Recent signals include pharmacovigilance studies and case reports, which can identify possible signals but cannot prove causation.

What to log

FieldWhy it matters
Libido / desire0-10 weekly rating, not a daily judgment.
Orgasm or erectile changesShort factual note; include timing relative to medication changes.
Mood and anhedoniaFlat mood, low pleasure, irritability, anxiety, or depression symptoms.
Sleep and fatiguePoor sleep and low energy can look like low libido.
Weight loss pace and nutritionLarge deficits, low intake, and rapid body changes can affect hormones, energy, and desire.
Medication contextDose increases, starts, restarts, other medications, alcohol, and health changes.

What the evidence says

Sexual-function evidence is mixed and early. One randomized crossover study of dulaglutide in healthy men did not find negative effects on sexual desire over four weeks. Separately, FAERS-based analyses and case reports have described reports of erectile dysfunction, decreased libido, orgasmic dysfunction, or anorgasmia after GLP-1 exposure. Those signals are worth tracking, but they are not proof that a GLP-1 caused the symptom.

Best use of a tracker: bring a clean timeline: symptom start date, dose changes, weight trend, sleep, mood, other meds, alcohol, and whether the symptom improved, worsened, or stayed flat.

Sources

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